(You can sub 2 cans of cream of chicken soup for the homemade sauce.)
For the casserole
1 ½ cups uncooked brown rice, rinsed
2 tablespoons seasoning mix of your choice for the flavor of the
casserole – my favorite was a smoked hickory southwestern seasoning
1 cup water
1 lb. boneless skinless chicken breasts
Instructions
Make the sauce: combine the chicken broth and 1/2 cup of the milk in
a large saucepan. Bring to a low boil. Meanwhile, in a small bowl,
whisk the flour and seasonings into the milk until a smooth, thick
mixture forms. Pour the flour and milk mixture into the saucepan over
low heat and stir continuously, whisking as the mixture simmers.
Continue to simmer and stir/whisk until the mixture is smooth and thick,
5-10 minutes.
Preheat the oven to 375 degrees. Generously butter a 9-inch square baking dish – it really sticks to the sides.
In a large bowl, combine the uncooked rice, condensed soup from step
1, 1 tablespoon seasoning, and water. Pour into prepared dish.
Arrange chicken pieces over the top and sprinkle with the remaining tablespoon of seasoning.
Cover with foil and bake for about 45 minutes. Remove foil; bake for
an additional 30-45 minutes or until rice and chicken are cooked
through and top is slightly browned. Allow to cool for 15 minutes; shred
chicken into small pieces and stir to combine with the rice. Serve with
a dollop of sour cream or shredded cheese.
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