Oatmeal fruit Smoothie
All the nutritional benefits of oatmeal and fruit can be enjoyed in this simple, healthy smoothie.
Yield Serves 2-4
All the nutritional benefits of oatmeal and fruit can be enjoyed in this simple, healthy smoothie.
Yield Serves 2-4
Ingredients
1 cup ice
1/2 cup frozen raspberries
1/2 cup plain lowfat yogurt
1 banana
1/2 cup old-fashioned rolled oats
1 tablespoon honey
1 cup coconut water (or other liquid, such as juice)
1 cup ice
1/2 cup frozen raspberries
1/2 cup plain lowfat yogurt
1 banana
1/2 cup old-fashioned rolled oats
1 tablespoon honey
1 cup coconut water (or other liquid, such as juice)
Directions
1.Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.
1 comment:
Hmmmm - I wonder if my kids would like that. I may have to try it.
Post a Comment