Tuesday, March 20, 2012
Need to start eating healthy
I've been having a hard time eating healthy & not eating sweets & bread lately. This weekend when I went away I ate so many bad things. Breads, dips, cupcakes, brownies, m&m's. I was always so good at having control of what I ate & saying "no". So I'm hoping over the next few months to eat more fruits, make more smoothies & drink more water. It will be hard, but I know I can do it.
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1 comment:
I find that with breads and sweets, the less I eat the less I crave. Getting over the original cravings is so hard though! Good luck! Writing it down and committing to it is the first step.
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