Monday, June 14, 2010

Lemon broccoli with Garlic recipe

I grew up eating this. My Mom use to make it. I didn't have hot broccoli till I was around 30. My Mom didn't have a recipe, she just threw a little lemon & a little oil, so she could never give me the recipe. Now she's gotten lazy & just puts Italian salad dressing on it. I just got this recipe from the Taste of Home magazine (that I got from the library). I was so excited to make it & it tastes just like hers.


Lemon Broccoli with Garlic Recipe



Photo by: Taste of Home

6 Servings

Prep/Total Time: 20 min.

Ingredients

1 large bunch broccoli, cut into florets
1/2 cup olive oil
1/4 cup lemon juice
4 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper

Directions

Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender.
Meanwhile, in a small bowl, combine the remaining ingredients. Immediately place broccoli in ice water. Drain and pat dry. Place in a large bowl. Pour oil mixture over broccoli; toss to coat. Refrigerate until serving.
Yield: 6 servings.


Nutrition Facts: 2/3 cup equals 207 calories, 19 g fat (3 g saturated fat), 0 cholesterol, 140 mg sodium, 9 g carbohydrate, 5 g fiber, 5 g protein.

4 comments:

blueviolet said...

I absolutely love that magazine! Not always the healthiest options, but they sure taste good. Now this one actually looks to be both healthy and delicious!

AK said...

Looks delicious!
Need to add that to our list of things to plan!!!

sprinkles said...

I like the new background, so pretty! I've been thinking about changing mine up again.

Claudia said...

looks delicious - even though I don't like broccoli that much...my hubby loves it